Leave your stress and worries behind and take a full day to release and reconnect with your inner peace and find your zen.
Enjoy a day pampering your mind and body. Yoga, nature trials, a hot tub, a bonfire and relaxing in the outside lounging area. Enjoy a delicious lunch prepared for you while connecting with nature, and other like minded individuals.
Pure Lotus Wellness Retreat is at 250 Actons Corners Rd, Kemptville, ON Canada only 35 minutes from Ottawa/Greely.
What the day will look like(10:00 am-5:00 pm);
This day is all inclusive and will include outdoor yoga, a walking trial meditation or workshop(TBD).
Lunch and snacks included.
Pure Lotus Wellness Retreat offers many treatment services that may be booked individually and are not include. Reach out for more information on treatments or check out this link https://www.pure-lotus.ca/services
Enjoy all of this for only $196.00 or use your yoga pass credits(10 membership passes)
This 90 minute class combines gentle movement with the soothing benefits of Thai Yoga Massage style hands on alignment and movement. You will be guided through a sequence of calming poses, while receiving therapeutic massage to enhance your blissful relaxation. This class is designed for anyone seeking a deeper sense of calm, peace and balance in their body and mind. Whether you are a beginner or an experience yogi, this class is open to all levels and every 'body,' as no prior experience is needed. This class aims to bring profound peace and tranquility, along with the vital practice of self care. We will finish this class with a blissful deep rest, with yoga nidra. You will also be able to enjoy the aromatic benefits of essential oil infused warm cloths. This class has limited availability, with only 6 spots. Reserve your spot now and treat yourself to a well- deserved 90 minutes of tranquility and relaxation. Book online or email Anna at karmayogazen@gmail.com , option to pay by etransfer. This class is $50.00 per 90 minutes. With a membership this class is 2 class credits ($40.00). Please reach out to karmayogazen@gmail.com if you need assistance booking.
60 minutes of movement and breath work to allow your body to open and release tension and stress in the body and your mind. Leave feeling refreshed and lighter.
60 minutes of movement and breath. Find your mind and body connection, releasing stress and tension. Leave feeling lighter and ready for the week!
Join in to build strength and stability for your core and back. Support better pain management and less tension. Drop in. Limited spots available.
Etransfer or book using a credit card online or by reaching out to me.
Online offering or option to receive the recorded zoom session after class. Build on strength and your core to support your body. Release your tension and support managing pain and tension.
Take 30- 45 minutes away from you desk or to do lists to find movement and breath. This will allow you to feel refreshed and with more energy to continue your day. No props needed, this can be done in your chair, standing or sitting on the floor or a mat.
Online option as well as in person.
Join in to relax, reset and release anything that is not serving you. Using props in supportive postures to let go of tension in your body and tension in your mind with breathing and meditation.
Join in to relax, reset and release anything that is not serving you. Using props in supportive postures to let go of tension in your body and tension in your mind with breathing and meditation.
Join in for an afternoon or evening of vino and movement, then settle in to create your very own vision board for what you want to bring more of into your life. Align with your life's purpose and intention. Here you can create your vision for your path forward, while connecting with others, feeling empowered and supported in this circle and community.
Save the date and bring a friend, partner or attend solo.
Wine pour, and yoga included as well as vision boarding materials. Lite snacks and music for a relaxing cozy atmosphere.
Etransfer to karmayogazen@gmail.com or credit card with online booking.
Two date options for this class.
