This 90 minute class combines gentle movement with the soothing benefits of Thai Yoga Massage style hands on alignment and movement. You will be guided through a sequence of calming poses, while receiving therapeutic massage to enhance your blissful relaxation. This class is designed for anyone seeking a deeper sense of calm, peace and balance in their body and mind. Whether you are a beginner or an experience yogi, this class is open to all levels and every 'body,' as no prior experience is needed. This class aims to bring profound peace and tranquility, along with the vital practice of self care. We will finish this class with a blissful deep rest, with yoga nidra. You will also be able to enjoy the aromatic benefits of essential oil infused warm cloths. This class has limited availability, with only 6 spots. Reserve your spot now and treat yourself to a well- deserved 90 minutes of tranquility and relaxation. Book online or email Anna at karmayogazen@gmail.com , option to pay by etransfer. This class is $50.00 per 90 minutes. With a membership this class is 2 class credits ($40.00). Please reach out to karmayogazen@gmail.com if you need assistance booking.